Health Tips

Freelance designer working happily in creative home office wearing smart earbuds with plants and natural light

QianJieBing - 15 September - 2025

Heart Rate Monitoring: Understanding Your Body's Most Important Metric

Master heart rate monitoring with your wearable device. Learn about RHR, HRV, training zones, and how to improve cardiovascular health through data-driven insights.

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516 Smart Watch - 1.46'' Display with BT 5.3 & Drainage Function

515 Smart Watch - 2.01'' Display with BT 5.1 & Health Monitoring

512 Smart Watch - 1.43'' AMOLED Display with GPS & IP67 Waterproof

511 Smart Watch - 1.952'' AMOLED Display with 123+ Sports Modes & IP68 Waterproof

412 Smart Watch - 1.96'' RGB IPS Display with ECG Monitoring & Advanced Health Tracking

413 Smart Watch - Advanced Display & Lifestyle Management

415 Smart Watch - 1.91'' Display with Advanced Heart Rate & Blood Oxygen Monitoring

NeoWatch Smartwatch Collection

Health Tips

Heart Rate Monitoring: Understanding Your Body's Most Important Metric